A few plain moves for the guilty text when your body says no to plans. A few plain moves for the moment, yours to keep close.
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When You Miss Things Because of Your Health
For the FOMO that comes with a medical reason, and everyone hanging out without you. Clear, kind information with space to reflect, yours to keep.
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When You're the Kid With the Condition
For the nurse's office, the sitting out, and the explaining, at an age when you just want to blend in. Private pages to work through it at your own pace, and keep.
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When You're Helping Care for Someone at Home
For high schoolers when someone you love needs looking after and part of that care has quietly become yours.
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When Your Family Needs You More Than You Get to Be a Teenager
A guide for the ordinary teenage things you miss when family needs you, and the quiet grief that comes with it.
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The Guilt of Wanting Your Own Life
A guide for wanting friends, space, and a future of your own, and the guilt that seems to follow the wanting.
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When You're Running on Empty
An infosheet and worksheet for when caring for someone at home has worn you all the way down, until empty just feels normal. For exhausted high schoolers.
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Telling Someone at School What's Going On
A guide for deciding whether, and how, to tell a counselor, teacher, or coach what home is really like. For high schoolers, in their own words and terms.
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When It's Your Brother or Sister Who Needs Care
A guide for the comparison, guilt, and fierce love of being the sibling who helps care for a brother or sister.
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When a Parent's Mind Is the Thing That's Struggling
A supportive guide for living around a parent whose hardest struggle is one you can’t see, and holding the love and the fear together.
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When You're Helping Raise Your Younger Siblings
For the older brother or sister doing a parent’s share of the raising, and for naming that weight instead of carrying it in silence.
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When a Grandparent Is Slipping Away
For the grief that can show up before a loss, when a grandparent you love is still here but no longer quite the same.
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When Money Is Tight Because of the Illness
For the weight of a money worry you can feel in the whole house, one you didn’t cause and can’t fix, and are still allowed to have feelings about.
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Being There for a Friend Who's a Young Carer
For when a friend is helping take care of someone at home, and you want to show up for them without trying to fix it all.
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What To Do When Home Falls Apart Right Before a Test
A few plain moves for the morning when something goes wrong at home, the exam is third period, and your mind is anywhere but the page in front of you.
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What To Do When You Have to Cancel on Friends Again
A few plain moves for the moment you’re typing the bail text one more time, home needs you, and you’re scared that if you keep doing this they’ll stop asking.
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What To Do When You Resent the Person You’re Caring For
A few plain moves for the moment you feel something sharp toward the person you help care for, and then a wave of guilt for feeling it at all.
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When a Parent Is Going Through Something Hard
When a parent is going through something hard, it reshapes home. This workbook helps you with a parent's struggle, and what is and isn't yours to carry.
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