For when you are weighing whether to bring what happened to someone official, laid out plainly, without being told which way to go.
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When You're in a Really Dark Place
When you're in a really dark place, you don't have to find your way out alone. This helps you know you're not alone, and points you toward people who can help.
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When You Want to Hurt Yourself
When you want to hurt yourself, the pain underneath it is real and it matters. This points you toward people who can help you through it, without any shame.
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When the Partying Stopped Being a Choice
When the partying stopped feeling like an actual choice, that's worth paying attention to. This points you toward people who can help, without any judgment.
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When Eating Has Taken Over
When eating has quietly taken over your headspace, you really are not alone in it. This points you toward people who can help, gently and without judgment.
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When You're Completely Overwhelmed
When you're completely overwhelmed and running on empty, you are not alone in it. This points you toward people who can help you through it, one step at a time.
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When You're Worried a Friend Might Hurt Themselves
When you're worried a friend might hurt themselves, you don't have to handle it alone. This helps you take it seriously, and points you both toward real help.
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When You're Worried a Kid Is Being Hurt
When you're worried a kid is being hurt, you don't have to be certain in order to act. This helps you understand reporting, and points you toward who can help.
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When You're Worried About a Grandparent's Safety
When you're worried about a grandparent's safety, you don't have to ignore that feeling. This points you toward people who can help you check on them.
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When a Friend May Not Be Safe with Their Partner
When a friend may not be safe with their partner, you don't have to handle it alone. This helps you know how to support them, and points you both toward help.
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When Your Relationship Doesn't Feel Safe
When your relationship doesn't feel safe, that feeling is really worth listening to. It isn't your fault, and this points you toward people who can help.
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After a Sexual Assault
After a sexual assault, none of what happened was your fault, and you are not alone. This points you toward people who can help, gently and at your own pace.
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When Someone Won't Stop and It's Scaring You
When someone won't stop and it's scaring you, that fear is worth acting on. This points you toward people who can help, and reminds you it's not your fault.
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When You Have Nowhere Safe to Stay
When you have nowhere safe to stay, you don't have to solve it completely alone. This points you toward people and places that can help you find somewhere.
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When Everything's Falling Apart at Once
When everything's falling apart at once, you don't have to untangle it all alone. This points you toward people who can help you take the very first step.
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