When Your Body or Your Brain Works Differently at School
For when the school day was not built with a kid like you in mind, and that wears on you even when nobody was unkind.
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When You Love Them and You're Mad at Them Too
You can love a grown-up and feel mad at them at the very same time. This helps kids understand those two big feelings, and that both of them are okay.
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How Your Body Feels Before a Test
Before a test your tummy can flip and your heart can race fast. This helps kids notice what their body does before a test, and gentle ways to calm it down.
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When You Got a Lot Wrong
Getting a lot wrong on something can make you feel really bad. This helps kids with a paper full of red marks, and see what it does and doesn't mean about them.
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When School Feels Really Hard
Some days school just feels too hard, like it's a lot for you. This helps kids get through the days when school feels really hard, one piece at a time.
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When Everyone Else Gets It but You
It can feel lonely when everyone seems to get it but you. This helps kids with feeling like the only one who's lost, and remember they are not alone in it.
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When You Feel Like You're Just Not Smart
Sometimes a kid starts to believe they're just not smart. This helps kids look at where that feeling comes from, why it sticks, and why it isn't the truth.
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Starting Fresh After a Hard Stretch
After a rough patch at school, it's hard to believe it can get better. This helps kids start fresh after a hard stretch, and feel like a new start is real.
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When Everyone Wants You to Do Great
When grown-ups all want you to do great, it can start to feel heavy. This helps kids with big expectations from others, without carrying so much of the weight.
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When You Don't Want to Go to School
Some mornings you really, really don't want to go to school at all. This helps kids understand that not-wanting-to-go feeling, and find what might help with it.
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When Learning Feels Harder for You
When learning takes you longer than other kids, it can feel unfair. This helps kids who find learning harder, and shows that nothing is wrong with them at all.
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When You Just Don't Feel Like It
Some days you just don't feel like doing any of it at all. This helps kids with that don't-feel-like-it feeling, and find a way to get started anyway.
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When You Say You Don't Care (but Kind of Do)
Sometimes “I don't care” comes out of your mouth when you really do. This helps kids notice when not caring is quietly covering up something they feel.
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When You Keep Putting Something Off
Some things are so hard to start that you keep putting them off and off. This helps kids with that putting-off feeling, and take one small first step.
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When It’s Hard to Ask for Help
Asking for help can feel scary, like everyone will know you’re stuck. This helps kids with that hard feeling, and find brave little ways to ask for it.
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When Your Mind Goes Blank
Sometimes your mind goes totally blank, even when you really studied. This helps kids with that blank feeling on a test, and how to find their way back.
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When the Teacher Calls on You
Getting called on can make your face go hot and your words stick. This helps kids with being called on in class, and feel a little braver when it happens.
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When You Get in Trouble a Lot
When you keep getting in trouble, it can start to feel like who you are. This helps kids who get in trouble a lot, and remember they're more than that.
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When Your Body Gets Big Feelings Fast
Sometimes big feelings come so fast your body acts before you think. This helps kids whose feelings get big fast, and find ways to help slow it all down.
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When You Get Sent Out of Class
Getting sent out of class can leave you feeling small and ashamed. This helps kids who get sent out of class, and what to do with all the feelings after.
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When You Get Suspended
Getting suspended is scary, and it can make you feel like a bad kid. This helps kids handle a suspension, and know it doesn't make them a bad person inside.
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When the Grown-Ups Have a Meeting About You
When grown-ups have a meeting about you, it's easy to feel scared. This helps kids when there's a meeting about them, and feel a little less alone with it.
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When Giving Up Feels Easier
When trying keeps going wrong, giving up can feel way easier. This helps kids when giving up feels easier than trying, and find a reason to keep going.
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When People Already Think They Know You
Sometimes people decide who you are before you even get a say. This helps kids when others already think they know them, and how to be seen for who they are.
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When Your Brother or Sister Needs All the Attention
When your brother or sister needs all the attention, you can feel invisible. This helps kids when a sibling takes up all the room, and know they matter too.
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Mad and Worried at the Same Time
You can love your sibling and feel mad and worried all at once. This helps kids understand those mixed-up feelings, and know they're okay to have at all.
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Helping Without Forgetting About You
It's good to help your sibling, but you matter too, not only them. This helps kids help out at home without forgetting all about themselves in the middle.
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Being the Good Kid Nobody Worries About
When you're the easy kid, grown-ups can forget to check on you. This helps kids who are the ones nobody worries about, and remember they need care too.
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When Home Feels Scary
Sometimes home doesn't feel safe, and that's a really big feeling. This helps kids when home feels scary, and find a grown-up they trust that they can tell.
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When a Grown-Up at Home Is Having a Hard Time
Sometimes a grown-up you love is having a really hard time. This helps kids understand what that's like, and that the grown-up's hard time isn't their fault.
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When You're Doing Grown-Up Jobs
Sometimes you end up doing jobs that grown-ups usually do at home. This helps kids who are taking care of grown-up things, and know it's a lot to be carrying.
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When You Don't Know What Kind of Day It'll Be
Some days at home are calm and some are not, and you can't tell which. This helps kids when they don't know what kind of day it'll be, and feel steadier.
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It's Not Your Fault
When a grown-up is struggling, kids can think that they caused it. This helps kids know it's not their fault, and it's really not their job to fix it.
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When You Need Help and Don't Know Who to Tell
When something's wrong at home, it's hard to know who to tell. This helps kids find a grown-up they can trust, and the words to use to ask them for help.
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When You Get Lost in Class
Sometimes the teacher keeps going and you're still stuck back there. This helps kids with that lost feeling in class, and find a way to catch back up.
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